I especially like the wit, veiled sarcasm, and dry humor that weaves its way through some. He writes a lot, so there’s always something new waiting.

Thank you so much for the props, Richard. And while my body has “given up the ghost” in a lot of areas, I love reading how you approach healthy eating and body fitness.

Why just yesterday I actually thought about getting up from my computer and walking up and down our two flights of stairs.

Hey, at least I thought about it.

Maybe tomorrow I’ll….think about it again.

:-)